Care & Comfort
Immune-boosting Foods You’ll Love
Fight off illness this cold and flu season by eating more foods known to rev up your immune system. Here’s your master list of immune boosters. read more
Spotting Your Child’s Cold and Flu Symptoms at Every Age
When a child comes down with a cold or flu, symptoms can vary depending on their age. Here’s how to detect cold or flu symptoms in kids of all ages from infants to toddlers and pre-schoolers. read more
Important Facts About Pregnancy and the Flu
When you’re pregnant, your flu risk goes up. Check out these important flu facts and protect yourself from getting sick this season. read more
Kid-friendly Foods That Soothe
Feeding kids when they’re not feeling well is a tough task. Check out these edibles that soothe symptoms as well as speed up the healing process. read more
Sniffle Tip
Would you believe: According to the Centers for Disease Control and Prevention, flu season can continue into the spring months of April or May. So if you haven’t had the flu shot already, it’s not too late to protect yourself and your family.
Quick Quiz
Which animals have caught H1N1 from humans?
Express Yourself
How do you feel about spring cleaning?
Resource Center
Get the latest flu facts from these top online resources.
American Academy of Pediatrics
www.aap.org
- Vaccine facts
- Kids and germs
- Hand washing guidelines
U.S. Department of Health and Human Services
www.flu.gov
- Flu shot locator tool
- Email alerts about vaccines
- H1N1 myths
Centers for Disease Control and Prevention
www.cdc.gov
- H1N1 and pregnancy
- Vaccine safety
- Flu caretaking tips

























