Health & Wellness
5 Ways to Make Indoor Winter Air Healthy
Is your home’s indoor air dry and unhealthy? Check out these five ways to create healthy indoor air and prevent the ill effects of pollutants and allergens. read more
Keeping Houseguests Healthy and Happy
Don’t let cold and flu germs crash your holiday festivities this year. Here’s how to keep your guests healthy and make them feel right at home. read more
Seasonal Flu and Swine Flu Fundamentals
Keep your family healthy by knowing the most important facts about H1N1 and the seasonal flu. Check out these key differences and similarities. read more
Team up With Schools to Fight Flu Season
Schools are ground zero for the spread of the flu. Here’s what you can do to ensure your children and their classmates stay well this season. read more
Sniffle Tip & Tidbit
Wear glasses or sunglasses that fit close to your face to keep pollen from irritating your eyes.
Quick Quiz
Does cold weather cause the flu?
Express Yourself
About how many times a day do you wash your hands?

























